Remote Services

  • This 1 hr FA Session is via Zoom!

  • This package includes 4 sessions. 2 in office and 2 remote, 1 hr sessions.

Traveling? Don’t live locally? Busy Schedule? Go Remote!

Remote Functional Alignment

These are 1 hr remote sessions via Zoom! When you book this appointment you are provided with a Zoom link for your appointment.

The key for success with these sessions is having a solid set up for your computer or phone so that I can see you during your assessments and exercises. Setting your computer or phone up on a dresser/ table with some height to it or using a tripod is recommended. Have your space and equipment set up before the meeting begins to optimize our time. The equipment needed for Functional Alignment training is listed under the Resource tab withing the Align software. You will be asked to sign up with this software when you purchase/book a session using the Book button here.

Please wear form fitting, athletic clothing for this session.

Afterwards you will be provided with a 6wk workout plan that will be uploaded to your calender within the Align software/App.

In Person & Remote FA Packages

This is a package for the busy schedule or for those of you who travel frequently.

Including 2 In Office sessions as well as 2 Remote sessions keeping you able to keep up with you Functional Alignment training!

I recommended 4 FA sessions, 6 weeks apart to clients who are wanting to fully address their alignment. This package option gives you more flexibility to commit to this timeline even if your schedule gets busy or life takes you out of the Keweenaw!